In jujitsu, perform the triangle choke by ducking under an opponent’s arm and pulling the head in tightly to the arm. Execute the triangle choke with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan

The jujitsu standing elbow crank is an effective attack technique for lowering an opponent to the ground. Practice the standing elbow crank with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan

** PASSIVE MUSIC VERSION ** After a very long workout, we decided to make a video displaying about 65 grappling (“ne waza”) and body throwing techniques (“tai nage waza”) of our Japanese Jujutsu Style. We realized that most people had seen very little to no groundwork from Japanese Jujutsu so we thought we could show several techniques being demonstrated at a slower pace than most demo videos. We …

When doing an under hook throw, it helps to grab the wrist and to use the whole leg to kick out. Find out how to perform a common Judo throw with helpful tips from a martial arts coach in this free video on under hook throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

A Brazilian jujitsu-style takedown is a great maneuver to utilize against an opponent that unleashes a flurry of punches. Learn this Brazilian jujitsu-style takedown with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmm…

Kimbo Slice: “I m not going to boxing Ray, i will fight him!” Milan “The Ribcracker” Savage – Kimbo’s bodyguard and power coach said: “Kimbo power training exercises routine is 2x a week, consisting of heck squat, leg press, good morning, eg curl, zercher squat, zercher deadlift, nose pull. Kimbo Slice is 31 years old, weight 260lb, high 6,2ft and doas a bench press with 485lb, squat with 620lb an…

The major outer-reap throw is a judo throw that puts an opponent in a vulnerable position on the floor. Learn the outer reap throw with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan

In jujitsu, establish head and arm control on an opponent by ducking under their arm and choking the neck. Establish head and arm control with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan

Arm throws include the act of going across, taking a step back and using the hips to make a throw. Learn about using a cross step to do an arm throw with helpful tips from a martial arts coach in this free video on arm throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

Execute the jujitsu standing guillotine choke by placing the wrist bone on the throat and arching the back. Perform the standing guillotine choke with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan

Finishing a double-leg takedown in MMA can be as simple as lifting the opponent, but it’s important to remember to use the legs to do so. Look for a wrestling situation or a dominant position with helpful tips from a martial arts coach in this free video on double-leg takedowns in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed m…

An upper body throw, or shoulder throw, is a common position that involves popping the hips in order to create the needed power. Discover ways to use the upper body to throw an opponent with helpful tips from a martial arts coach in this free video on shoulder throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts…

The jujitsu collar tie is a quick an effective way to set up a submission move. Perform this explosive maneuver with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan

The jujitsu standing crucifix move is a dangerous submission that uses leverage and pressure to affect the spinal chord. Learn the standing crucifix maneuver with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Ni…

These are some more water polo grappling techniques that can help improve any competitive water polo players underwater combat. Let me know if you want the complete HD version for your team. jingshenmaster

In jujitsu, apply force to the top of an opponent’s head to put pressure on the spine and bring them to the floor. Learn the spinal force finishing move with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Na…

Before doing an upper body throw, it’s important to lock the opponent’s shoulder off first. Use an upper body throw in MMA with helpful tips from a martial arts coach in this free video on upper body throws in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

Perform the jujitsu spinal wipe maneuver by applying downward pressure along the spine to arch the back and bring the opponent to the floor. Execute the spinal wipe takedown with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experienc…

In MMA training, a scissor takedown is a risky, but flashy move that can be fun when done correctly. Perform a flying leg scissor with helpful tips from a martial arts coach in this free video on scissor takedowns in MMA. Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

In jujitsu, perform the cross-right takedown by punching the chin with pressure and stepping in with the knee. Perform the cross-right takedown with tips from a professional martial artist in this free video on jujitsu. Expert: Dan Theodore Bio: Dan Theodore has more than 22 years of martial arts training and over 11 years of mixed martial arts and grappling experience. Filmmaker: Nili Nathan