March Gracie Insider Technique of the Month | open guard techniques | Jiu-Jitsu Techniques Videos


March Gracie Insider Technique of the Month


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http://www.GracieAcademy.com Ryron and Rener Gracie teach a group class at the Gracie Academy in Torrance, CA how to maintain the open guard. For more techniques be sure to sign up for the official Gracie Family newsletter, "The Gracie Insider."

Military Fighting System - H2H Self-Defense

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